Wellness House is a place for students to learn about and practice a holistic approach to making their minds and bodies healthier. Students housed in the Wellness House will have the opportunity to learn from experts inside and beyond Rensselaer in the areas of nutrition, fitness, sexual health/human sexuality, alcohol/drugs, and mental health. Wellness House is not just for health/fitness enthusiasts or athletes, the focus is applicable for anyone and everyone. If you are interested in making healthier decisions and improving the quality of your time here at Rensselaer, then we invite you to join Wellness House. Wellness House is located on the second floor of Hall Hall and is a partnership between the Office of Student Living and Learning and the Mueller Center- Rensselaer’s center for Recreation, Fitness & Wellness.
Topics to be discussed include:
- Eating healthy meals in your dining hall
- Using Fitness Center equipment
- Proper sleeping habits
- Healthy relationships
- Tai Chi/Qigong/Yoga
Last modified: Apr 10, 2018